So before i say anything i would like to say that the internet is out to finish me politically today. So i woke up and all that was on my mind was 'my world in words' i put up a post and just as i was about to publish it it just disappears, like out of no where, i cant see my post, anyway now that am here let me wish you a happy new month. September, i know you are not santa but kindly be a darling to us.
Do you notice how when a new month starts everyone is so happy, well some may be because their pay checks just arrived but well i dont know why every begining of a new monh feels like christmas.\o/... speaking of which has anyone else noted how fast this year is moving, yikes!
Do you notice how when a new month starts everyone is so happy, well some may be because their pay checks just arrived but well i dont know why every begining of a new monh feels like christmas.\o/... speaking of which has anyone else noted how fast this year is moving, yikes!
With that said, i hope we are all staying fly, watching what we are eating and drinking and ofcourse working out. It has been a while since i posted anything on this and i felt like i was letting myself down, we all need the motivation to keep up with the working out routines.
I remeber putting up the post fighting temptations, and i must admit it has been the greatest challenge to do. Has anyone else been fighting the urge of eating unhealthy? well for me my struggle was eatingfa more than enough cookies a day,i will absolutely confess that this has been my greatest struggle, dint know that i was so drawn to cookies until i ended up taking more than 20 of them in a day, that was when i knew that sooner or later i was going to be branded an addict, i mean how would i be so cruel to my teeth, leave alone all the calories i was putting in.
I remeber putting up the post fighting temptations, and i must admit it has been the greatest challenge to do. Has anyone else been fighting the urge of eating unhealthy? well for me my struggle was eatingfa more than enough cookies a day,i will absolutely confess that this has been my greatest struggle, dint know that i was so drawn to cookies until i ended up taking more than 20 of them in a day, that was when i knew that sooner or later i was going to be branded an addict, i mean how would i be so cruel to my teeth, leave alone all the calories i was putting in.
This was getting out of hand, ,i almost changed routes so that i wouldnt see any cookies, a part of me felt like they were calling me, come get me... this was getting scary so i decided that i was done. I put a limit that if i was going to eat this cookies i was going to tame myself, atleast eat two and carry on with life.I needed to stop being comfortable with just taking up anything and everything.
I know we all have that one thing that has enslaved us. It might be roasted chicken, nice lamb chops, chocolate fudge cake. This are our prison cages, you know how you are working hard to achieve something and on the other side something is siphoning all that effort.Until i read some place that you are what you eat so dont be cheap or fake i had to stop...
Well eventually i stopped over indulging because i realized that my efforts were going to waste, none of this work outs were going to pay off if i dont mind what am eating.
Tell me what has been your greatest struggle to let go of, and have you managed to break free?
With all the love i can give,
Stay fly
I know we all have that one thing that has enslaved us. It might be roasted chicken, nice lamb chops, chocolate fudge cake. This are our prison cages, you know how you are working hard to achieve something and on the other side something is siphoning all that effort.Until i read some place that you are what you eat so dont be cheap or fake i had to stop...
Well eventually i stopped over indulging because i realized that my efforts were going to waste, none of this work outs were going to pay off if i dont mind what am eating.
Tell me what has been your greatest struggle to let go of, and have you managed to break free?
With all the love i can give,
Stay fly